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2 Minute SOLUTION
Small acts, big impact. Simple daily actions that create lasting change
What are 2 Minute Solutions?
We believe that the little changes all add up to make a BIG difference. 2 Minute Solutions are simple, everyday swaps that help you tread more lightly on the planet. Whether it’s saying no to single-use plastic, switching to reusables, or cutting food waste, small choices really do add up. 2 Minute Solutions are about reclaiming your power – one decision, one action, one habit at a time. Every swap is a step toward a healthier world.
Why build new habits?
Because small actions, done often, become second nature. From taking your reusable cup to choosing low-impact transport, these little changes create a big shift over time. They not only reduce your environmental footprint, they influence others to follow your lead. When more of us make more sustainable choices, they become the norm. Change starts small, but the ripples spread far.
Why it’s not just about plastic?
Plastic pollution is a big issue, but it’s only one piece of the puzzle. True sustainability means looking at everything: how we travel, shop, eat, and power our lives. It’s about finding balance and making changes that work for you. When we take a broader view, we unlock more ways to live lightly and create real, lasting change for the health of our planet.
Inspired to take action?
Take a look at our favourite 2 Minute Solutions here.
Have one of your own you want to share with us?
Get in touch! Info@2minute.org
READY TO GET INVOLVED?
Join us in eliminating the use of single-use cups, this July and beyond!
So, how do you take part? It’s quite simple;
Make a pledge to be a part of the Coffee Cup Challenge by filling in the form
Use your reusable cup/bottle for the month of July
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Say no to single-use – use your reusable cup/bottle when getting drinks when you’re out and about
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Share the challenge with your friends and family by downloading our
social assets pack
FOLLOW US ON INSTAGRAM
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Just a week to go until The 2 Minute Roadshow comes to Bude! 🎉
All events are free, with lunch included on Saturday and Sunday. Our wellness workshop requires booking a free slot (head to the link in our bio)🔗
Who’s coming along?
#bude #cornwall #cornwallevent #visitcornwall #thingstodocornwall
We`ve been replanting the dunes at Summerleaze beach 🌊
With the help of the Bude Dunes group we`ve been given our own section of the dunes for our beach school students.
Over 300 marram grass plants have been placed into the area, with the hope that these will grow and provide the necessary structure to allow the dunes to grow again. Our dune systems are under threat from several different issues, leading to a potential loss of this vital habitat.
Marram grass is crucial for stabilizing sand dunes, preventing erosion, and supporting biodiversity in coastal ecosystems.
We are hopeful that by having this area and various other areas replanted across the dunes, that this amazing space can be enjoyed for generations to come and provide an ideal habitat for the species that live there.
#cornwall #bude #sanddunes #beachrestoration #nature
A weekend of free events in Bude (and you’re all invited) 🐳
Come and join us for all or any of the activities you fancy, more specific timings coming very soon but we have some incredible workshops and people joining us! Lunch will be provided by us on Saturday and Sunday events ✨
Please share far and wide!
Our community roadshows wouldn’t be possible without funding from @tnlcommunityfund @thenationallottery 💚
#bude #cornwall #thingstodocornwall #crookletsbeach #freeevent
What is the one item you think is just completely unnecessary and you find them ALL the time litter picking? 🎈
#litterpicking #litterpick #plasticpollutes #nature #2minutelitterpick
Heroes and little wins ✨
This month’s heroes are Rafe, Audrey and Pippa the dog! This awesome trio have been litter picking with their older siblings since they were babies.
The families` litter picking adventures inspired a book I am sure lots of you are very familiar with, ‘Duffy’s Lucky Escape’, written by the brilliant author, Ellie Jackson @wildtribeheroes
These early habits started young truly do lead to lifelong changes in behaviour 💙
Thanks to our friends at @hhenvironmental, we’ll be sending Rafe & Audrey a litter picking kit!
#2minutebeachclean #2minutelitterpick #cornwall #litterpick #beachclean
Every day is Earth Day 🌎 thank you to all of you doing your bit, we see you and appreciate you!
#earthday #earthdayeveryday #sustainabletips #motherearth #smallactions
Is it just us or are we seeing more and more donations being left outside of the clothing donation banks? We know it can be frustrating when the clothing banks are full but don’t let your kind gesture of donating go to waste!
#charityshop #secondhand #donatingclothes #fyp #foryoupagе
A few headlines that brought us a bit of joy this week, a sprinkle of positivity to start your weekend 🌎
#positivenews #goodnewsfeed #2minutesofpositivity #hopecore #goodnews
It was great to have Matt @oneblueeyecornwall from join us this week at HQ!
We were joined by lots of enthusiastic people; eager to take waste off our beaches and turn plastic into treasured key rings.
Matt’s workshop really shone a light on the issue of plastic pollution and how he has tackled it in his own way through his work. We absolutely loved having our new home busy with visitors learning, working and contributing towards a cleaner planet.
Thank you Matt, and we look forward to seeing you again in the near future.
Let us know if you came to one of our sessions, we’d love to know what you enjoyed most about the workshop!
#cornwall #thingstodocornwall #bude #trashtotreasure #2minutebeachclean
Join us for a special hands-on workshop with Matt Nott from One Blue Eye. 🌊
Together, we’ll collect plastic from the beach and transform it into something new, creating your own keyring from recycled materials. See the whole process from shredding, melting and moulding to producing something new from old!
A great opportunity to get creative while learning about plastic pollution and how we can make a difference.
Ages 6-16 yrs (children under 14 must be supervised by a non-participating adult)
BOOKING ESSENTIAL - Head to the link in our bio 🔗
Please meet us at the 2 Minute HQ - Crooklets Road, Bude, EX23 8ND
The nearest car park is the Crooklets Overflow which is a short walk away!
We have two sessions available one from 10am - 12pm and one from 1pm to 3pm.
See you there!
#2minutebeachclean #beachclean #thingstodocornwall #bude #cornwall
Not all heroes wear capes, some carry containers of litter off the beach 🌊
There is nothing that gives us more hope than this, seeing people giving back to the places they love while still enjoying time outdoors, it doesn`t always have to be an hour long beach clean or litter pick, whenever you can is enough!
We`d love to know if you see many litter pickers when you`re out and about?
#2minutebeachclean #2minutelitterpick #beach #cornwall #praasands
The 2 Minute Road Show is back! 🐋🌊🌎
And what better place to kick off our 2026 road shows than Bude! We are looking for community groups, beach cleaners, litter pickers, speakers, workshop givers - we want to make this a jam packed inspiring weekend!
Come and be a part of something positive, connect with like-minded people, and help make a real impact on our coastline.
If you`d like to be involved in our Bude Roadshow, please email - georgie@2minute.org
We will be sharing more details soon, save the date and please share this post and tag people you think would love to come along!
#cornwall #cornwallevent #bude #whatsoncornwall #visitcornwall
Have You got 2 Minutes ?
#2MINUTEBEACHCLEAN
Launched in 2013 as a simple hashtag, the #2MinuteBeachClean campaign inspires coastal communities to spend just 2 minutes picking up litter and keeping beaches beautiful. It’s a quick, impactful way for everyone to protect their local coastline.
#2MINUTELITTERPICK
The #2MinuteLitterPick campaign empowers everyone to care for their local spaces—whether it’s a street, park, or woodland. Since all litter eventually makes its way to the ocean, picking up trash on land is crucial for protecting our waterways and marine life.
#2MINUTESOFPOSITIVITY
The #2MinutesOfPositivity campaign is about taking 2 minutes to boost your well-being while supporting the planet. Whether it’s reading a few pages of your favorite book, meditating, or simply pausing to appreciate nature, these small moments make a big difference for you and the planet.
#2MINUTESOLUTION
The #2MinuteSolution campaign champions small changes that add up to make a big impact. It encourages our community to share sustainable swaps they’ve made to reduce waste, cut down on single-use plastics, and shrink their carbon footprint.